Hi, I’m Maria — a sound practitioner, space holder, and someone who’s still healing in real time.

For most of my life, I struggled to feel safe in my body and in my truth.

I grew up in a home where emotions were silenced, where I was expected to shrink, stay quiet, and put others’ needs before my own.

Love, in the way I first learned it, often meant sacrifice.

And for a long time, I carried that pattern into every part of my life — especially my relationships.

I lost my voice before I even had a chance to fully use it.

There were times I wanted to cry… but couldn’t.

Times I had so much to say… but the words just wouldn’t come out.

I didn’t realize it then, but I had disconnected from my Root, my Solar Plexus, my Heart, and my Throat — the very chakras that allow us to feel safe, powerful, loved, and expressive.

My healing began the moment I stopped hiding.

Through breathwork, therapy, journaling, and especially sound healing, I began to gently reconnect with the parts of me that had gone quiet.

Vibration gave me access to emotions I couldn’t name.

Frequencies helped regulate my nervous system and release what years of silence had buried.

And slowly — I started to feel safe again.

Safe to feel.

Safe to speak.

Safe to be seen.

I’m not fully healed, and I never pretend to be.

But I’ve come far enough to walk beside others who are just beginning this journey.

My role is not to fix you — it’s to hold space for you to remember yourself, your voice, and your power.

If you’ve ever felt unsafe in your body, disconnected from your voice, or unsure how to express who you really are — I see you. I’ve been there.

And I’d be honored to hold space for your healing, the same way I’ve learned to hold it for myself.

This is your invitation to come home — to your body, your breath, your sound, and your truth.

Let’s begin, gently.